Fin Fit Studio Mar 5, 20234 minPilates Breathing & why does it Matter!How often do you think about how you breathe? Iâm guessing not very often! Becoming familiar with your natural breathing pattern can have...
Fin Fit Studio Feb 8, 20231 minHealthy Prawns Pasta dish đ€â„ïžala FinFit đFor all my Prawns food lovers đ€â„ïž You will need: Gluten free pasta (I used chickpea fusilli) đ Fresh/Frozen Raw Large King Prawns đ€...
Fin Fit Studio Aug 31, 20223 minBack to School, Back to Fitness đȘđŒđđŒââïžđâ Summer is a wonderful time of the year. We should all enjoy it to the fullest. However, it can also break up our regular routines and get...
Fin Fit Studio Feb 24, 20222 minWild vs. Farmed Salmon đŁDoes it matter whether salmon is farmed or is caught in the wild? Yes it does! If you don't have time to read on, eat wild salmon guys!...